The Ultimate Meal-in-Hand: Colombian Arepa Rellena 🇨🇴n Carne
While many arepas are served as a side or topped simply with cheese, the Arepa Rellena (Stuffed Arepa) is the heavyweight champion of Colombian street food. Thicker than the standard variety, these arepas are sliced open to create a steaming pocket, then packed to the brim with savory meats, beans, and sauces.
For a long time, the barrier to making these at home in Bulgaria was getting that perfect “pocket” texture—you need a dough that is crispy on the outside but stays structurally sound when sliced. Now, with authentic Harina P.A.N. and Masarepa available at candelaria-bulgaria.store, you can finally achieve that professional “Arepera” finish.

🛒 The Foundation: Thick Arepas for Stuffing
To make a stuffable arepa, you need to shape them slightly thicker than usual (about 2 cm).
- 2 cups Pre-cooked Cornmeal (from Candelaria Bulgaria)
- 2 ½ cups Warm Water
- 1 tbsp Butter
- A pinch of Salt
Pro Tip: After grilling your arepas in a pan for 5–7 minutes per side, pop them into a 200°C oven for 5 minutes. This makes them puff slightly, creating a natural air pocket that makes slicing them a breeze!
👩🍳 Three Iconic Fillings (The Rellenos)
1. The Classic “Pollo Desmechado” (Shredded Chicken)
- The Filling: Chicken breast simmered in broth, then shredded and sautéed with a generous amount of Hogao, a dash of cumin, and a spoonful of mayonnaise for creaminess.
- The Extra: Add thin slices of ripe avocado and a sprinkle of cilantro inside the pocket.
2. The Hearty “Carne Desmechada” (Shredded Beef)
- The Filling: Slow-cooked flank steak shredded into thin strands and mixed with a savory tomato and onion reduction.
- The Extra: In Colombia, we love the “Pelúa” style—just add a massive handful of grated yellow cheese (Gouda or Cheddar) that melts into the hot beef.
3. The “Dominó” (Vegetarian Black Bean & Cheese)
- The Filling: Savory black beans (simmered with garlic and onion) paired with salty white cheese.
- The Extra: The contrast of the dark beans and white cheese looks like domino pieces! We highly recommend using Bulgarian sirene for that authentic, salty “Queso Costeño” vibe.
🥙 How to Assemble Your Arepa Rellena
- The Cut: Use a sharp serrated knife to slice the hot arepa halfway or 3/4 of the way through. Be careful—the steam inside is very hot!
- The Base: Spread a little butter or a teaspoon of Hogao inside.
- The Stuffing: Use a spoon to pack your chosen filling deep into the pocket.
- The Garnish: Top it off with a squeeze of lime or a dash of Ají (hot sauce).
🌟 Get Your Ingredients at Candelaria-Bulgaria.store
Whether you’re craving a protein-packed lunch or a nostalgic dinner, we have the Masarepa, the Sazón, and the authentic Latin beans you need to make the perfect stuffed arepa right here in Bulgaria.


